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With the current imposed Government restrictions on communities, caused by the COVID19 pandemic, encouraging people to stay home, its important to also to do an amount of exercise. Exercising is good for the body’s health and mind, as well as improving its immunity.
While gyms and other public venues are closed, the O’Keefe Rail Trail is still open 24/7 with free access! The trail is a great place to exercise, to enjoy a peaceful natural environment, while having lots of social distancing possible over the trail’s 50km length.
And another bonus is to get a take-away coffee, while out on the trail in the Junortoun area, the Axedale General Store and Axedale Tavern’s cafe and Heathcote’s cafes. A new coffee van ‘Coffee Storm‘ has just set up in the Junortoun area, at the Bendigo Baptist Church car park, McIvor Hwy Junortoun, open 7 days a week 8am – 12.30pm.
So while things may be looking a little dark for many people right at the moment, one option is to put on your walking or running shoes, pump up the bike tyres, and head out to exercise on the O’Keefe Rail Trail……and while out on the trail, take some time out to have a take-away coffee!
This article first appeared on bendigokilmorerailtrail.com
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